Upcoming workshops

  • Spring energy of the wood element - May 25th - 3 pm to 6 pm - Guarda Rios Ecovillage, Nelas.

  • Emboding the spring energy of the wood element - June 8th - 4m to 7m - at Tao – Yoga & Wellness Center - Figueira Da Foz.

Zenthai flow workshop

✨ Movement ▪︎ Massage ▪︎ Connection✨

A space to return to the body, to feel, to move, to connect.
To learn through experience, and to let the wisdom of nature move through us.

To breathe, to be touched, to be present, and to enjoy the journey.

Inspired by the Five Elements Theory from the Chinese tradition, each workshop is a therapeutic and playful journey through movement, touch, and interaction, an opportunity to slow down, listen deeply, have fun, and realign with the cyclical intelligence of life (Qi), the vital force that animates all living things.

Through yoga-inspired movement, partner practices, and guided Zenthai Shiatsu, we explore and embody the qualities of the element connected to the current season. Each element becomes a teacher — offering insights, healing, and a deeper connection with ourselves, others, and the natural world.